Functional Genetic Testing
A blueprint for personalised optimisation, life-long vitality & peak wellbeing using DNA-based precision technology.
Holistic Wellness on a whole new level.
Nutrigenomics (nutrition + genetics) is an expansive field of study that offers the science behind how your body responds to environmental factors including nutrition, sleep, stress, toxin exposure, and more.
It is the secret to holistic healing, vitality and longevity, and gives personalised insights you can strategically integrate into your wellness routine based on what exactly works best for you.
Your genes provide the exact blueprint for your health & wellness.
Testing your genes can tell you what foods, supplements, sleep patterns, exercise and lifestyle choices will naturally lead to the best version of you.
- Which foods work best for you
- Potential food sensitivities
- Whether you have a fast or slow metabolism
- Your appetite and satiety levels
- If you’re prone to sugar cravings and snacking
- Your body’s preferences for strength or endurance
- Your V02Max
- Your metabolic rate
- Insights on recovery
- Injury potential
- Your ability to maintain a healthy weight
MICRONUTRIENTS & SUPPLEMENTATION
You’ll learn your need for
- Vitamin B12
- Vitamin B6
- Vitamin C
- Vitamin D
- Nitric Oxide
DETOX & HORMONES
- Your toxic load handling
- Risk of cellular aging
- Ability to detox caffeine, alcohol and medications
- Estrogen metabolism
- Phase 1 and 2 detox pathways
- Ability to create endogenous antioxidants
INFLAMMATION + GUT HEALTH
- Your tendency for chronic inflammation
- If you are prone to gut issues
- Your ability to absorb vitamin B12 in your gut
- Your risk of low vitamin D levels
MENTAL WELLBEING & NEUROTRANSMITTERS
- Your natural ability to work well under stress & pressure
- Your ability to create and detoxify stress hormones
- If you’re a natural “warrior” or “worrier”
- If you’re prone to anxiety & depression
- Tendency towards executive cognition tasks
If you’re ready for elevated energy, mental clarity &
Book a free 30-minute discovery call & let’s get you started.
Who is Functional Genetic Testing for?
✓ You’re wanting to feel empowered to live a life in optimal health and continue to do so as you age.
✓ You’re ready to get rid of the guesswork, one-size-fits-all approaches and fad diets for an approach that is personalised and tailored to your genes.
✓ You’re interested in what predispositions you may have to developing health conditions, such as high blood pressure, high cholesterol, or autoimmune conditions.
✓ You’re keen to know which foods would best support your energy levels and weight.
✓ You’re wanting to know which types of exercise would suit you best or you’re keen on improving your physical performance and recovery time.
A Functional Genetic Test
This cutting-edge test enables you to identify exactly what you need to thrive. Understanding your genetic strengths and weaknesses is undoubtedly one of the best ways to improve your health and will help you to navigate through life successfully and effortlessly.
Two 60-minute Functional Genetics Consultations with Aubrey (via zoom or phone)
In your initial consultation, we’ll chat about your current health, daily nutrition and lifestyle habits, and health history. Your second consultation will be all about your genetic results so you can fine-tune and personalise your nutrition, supplement and lifestyle to help you live in peak well-being.
Your unique Genetic Profile Report with your genetic results.
This is essentially your own personal user manual. The report clearly displays your genetic strengths and weaknesses in a range of genes that play a key role in general health and wellbeing.
This allows you to remove any guess work when it comes to what you need for optimal health and enables you to follow personalised information that is unique to your genetic make-up.
Access to practitioner-grade supplements & advanced programmes.
If supplements are something that will support you to reach your peak potential, you’ll have access to the highest quality to help you reach your health goals.
You’ll also have exclusive access to join one of Aubrey’s programmes so you can be fully supported in reaching peak wellbeing.
Let’s map out your path to ultimate optimisation,
vitality & peak wellbeing.
Book a free 30-minute discovery call & let’s get you started.
I’m a Registered Nurse, Yoga and Meditation Teacher and Certified Nutrigenomics Practitioner.
Before starting my practice, I worked in our healthcare system that only offers quick fixes, life-long medication regimes and disease-focused investigations.
Throughout this time, I saw way too many magnificent, talented and driven women not stepping into their potential because they were told by their doctor (or multiple doctors) that everything was “normal” even though they knew something wasn’t right.
So I walked away, and made it my mission to support as many women as I could to learn more about their bodies, deepen their understanding of their physiology and feel fully empowered to take charge of their health.
I now work with women from all around the world, guiding them to build a strong and empowered relationship with themselves, so they can optimise their health, reach peak wellbeing and live their lives as their highest and brightest self.
What my clients are saying…
“I never thought I would feel such a difference, doing genetic testing with Aubrey has changed my life.”
The time she takes to explain it all, the passion she has for it, and the way she breaks it down, it’s amazing. I’m feeling calmer, more relaxed, getting much better sleep and feeling much stronger in my workouts again. It’s a must do – it will change your life!
“I’m pretty good at listening to my body so I wasn’t sure if it was worth it but I now truly believe that everyone should do genetic testing as it will change your life in ways you won’t believe.”
I now have more energy, less inflammation and brain fog, and my digestive issues and hormonal acne have eased. I know how to adjust my habits during the day so I have optimal performance and I’ve also adjusted my workout routine too. Knowing the science behind “why” has greatly changed my ability to stick to a routine that’s healthy for me.
“For the first time in my life, I feel like I fully understand my body and what it needs to feel good”
I was doing so many things to try my best that it felt overwhelming. Now I know what I need to focus on and so many I was doing were unnecessary. Working with Aubrey has made such a huge difference in my life and I’m forever grateful.
The investment to live your Fullest Expression.
Book your call below to get started.
Frequently Asked Questions
How is genetic testing done?
Testing your genes is simple and non-invasive, a swab taken from the inside of your cheek is all that is needed.
You will receive step-by-step instructions for taking your sample inside your genetic test kit.
Once your sample has been tested by the laboratory, a comprehensive report is prepared ready for me to interpret and share with you.
When will I have to retest?
Never! Your genes don’t change (you just change the way they express themselves) so you do your test once and you have your genetic blueprint, FOREVER!
You can use this data with any physician or other practitioner to develop your ideal wellness plan as your needs evolve over your lifetime.
How long will it take to receive my results?
Your results will be returned approximately 4 weeks after the laboratory receives your sample (the laboratory is in Melbourne, Australia).
I will contact you as soon as I receive your results to schedule a time to discuss them with you.
Will my results tell me if I have a disease or how long I have to live?
Nope! In fact, the field of Nutrigenomics is all about disease prevention with holistic lifestyle implications.
Your genes can give you an indication of what you are more ‘predisposed to’ but the aim is to ensure diseases are prevented by using specific-to-you actions from your unique blueprint.
How is this different from other genetic tests on the market?
It is personalised to you.
An auto-generated report can tell you information about your genes but doesn’t consult with you about your current concerns or provide actionable lifestyle shifts that are in your best interest. In order to understand how to implement all this data, an expert human touch is key.
Is this test secure? I'm worried about my person data.
Valid concern! Unlike Direct-to-Consumer tests that openly sell your data to pharmaceutical companies, your data is stored with an Australian-based genetic testing company, Fitgenes.
Fitgenes uses electronic data protection mechanisms that are more secure than banks, utilising best-practice methods such as firewalls, encryption and intrusion monitoring. Multiple physical security methods, such as locking devices and 24-hour premises monitoring, are also employed.
Fitgenes Australia Limited & Aubrey Nation will not reveal your identity or share your data without your written consent. Your reports and genetic data will be treated as your property and will never be disclosed or shared with third parties, including your insurance company or employer.
I've done 23&me or Ancestry, can you interpret these results?
Yes, the raw data from your 23&me or Ancestry report can be used so you will not have to retest, please let Aubrey know if you have had either of these tests done.