Supporting you to optimise your mind & body for peak wellbeing.
Ready to thrive?
Download my free guide and discover the seven key steps you need to reach optimal health and peak wellbeing.
You’re in the perfect place if
✓ You’re ready to optimise your health and reach peak wellbeing
✓ You want to elevate your mental energy, focus and clarity
✓ You’re ready to feel fully empowered to take charge of your health
✓ You want to know exactly what your body needs to thrive
✓ You’re ready to understand your physiology so you can work with your body rather than against it
I’m a Registered Nurse, Yoga and Meditation Teacher and Certified Nutrigenomics Practitioner.
Before starting my practice, I worked in our healthcare system that only offers quick fixes, life-long medication regimes and disease-focused investigations.
Throughout this time, I saw way too many magnificent, talented and driven women not stepping into their potential because they were told by their doctor (or multiple doctors) that everything was “normal” even though they knew something wasn’t right.
So I walked away, and made it my mission to support as many women as I could to learn more about their bodies, deepen their understanding of their physiology and feel fully empowered to take charge of their health.
I now work with women from all around the world, guiding them to build a strong and empowered relationship with themselves, so they can optimise their health, reach peak wellbeing and live their lives as their highest and brightest self.
Here’s how we can work together
What my clients are saying…
“I’ve worked with Aubrey for the last 6 months and the results have been phenomenal. I have lost weight, have no PMS and my stress levels are down. My energy has gone through the roof.”
I’m no longer waking up tired and can focus all day. I don’t need 2 coffees to get going. I’m now able to fall asleep quickly and sleep all night. My mental clarity has increased, and I can focus for hours at a time. I’m able to switch off on the weekends and be present with my family.”
“Aubrey is an amazing, caring, energetic and empathetic person who cares deeply for your health and wellbeing. Her scientific, evidence-based holistic approach is transformational.”
My health, energy and fitness levels have improved exponentially. Aubrey provided me with all the information and support I needed to ensure my success. This enabled me to experience sustained weight loss, better manage my stress levels and bolster my resilience. Working with Aubrey has been the best investment I have made!
“I never thought I would feel such a difference, doing genetic testing with Aubrey has changed my life.”
The time she takes to explain it all, the passion she has for it, and the way she breaks it down, it’s amazing. I’m feeling calmer, more relaxed, getting much better sleep and feeling much stronger in my workouts again. It’s a must do – it will change your life!
If you’re ready for elevated energy, mental clarity &
Book a free 30-minute discovery call & let’s get you started.