I have a feeling you’re here because you are ready to thrive.
You want the tools to reach your highest potential and the knowledge to optimise your health and wellbeing.
Well, I’m happy to say that you’re in the right place because I am all about supporting you to reach your peak in body & mind.
Hi, I’m Aubrey & I’m a Registered Nurse, Yoga Teacher & Certified Nutrigenomics Practitioner.
My absolute passion is supporting women to understand their bodies so they can live with elevated energy, mental clarity and peak wellbeing.
But unfortunately, it hasn’t always been this way.
Before starting my practice, I worked in our healthcare system that only offers quick fixes, life-long medication regimes and disease-focused investigations.
During my time as a nurse, I saw…
○ A woman told her symptoms are all in her head, that her blood test results are normal and that she should go out and live her life, only to come back 3 months later and be diagnosed with an autoimmune condition.
○ A woman be told that all her health problems have stemmed from her high levels of stress only to be told to relax and have to leave the Doctors office with nothing but a prescription for anti-anxiety medication.
○ A woman be told that her high blood pressure and cholesterol levels will need to be treated with medication for the rest of her life as diet, exercise and lifestyle won’t reduce it significantly enough.
So I went rogue…
I could no longer work discontented and limited by the scope in which our current health system operates. I wanted more for people than quick fixes, life-long medication regimes and disease-focused investigations.
Which means that these days…
I help high-achieving women like you
- Thrive with abundant levels of energy
- Look radiant and feel unstoppable
- Take control of your health by understanding the root cause of any imbalances in your body
- Improve your digestion and gut health
- Balance your hormones
- Reduce stress so you feel calm, grounded and resilient
- Cut through all of the conflicting information to know what works for your unique body
If you want to optimise your health and live a life with radiance, vibrance and energy – I see you. And I’m here to support you.
Book a free 30-minute discovery call & let’s get you started.