GENETIC TESTING

What if you had your very own user manual that told you exactly what you needed for optimal health? 

Genetic testing for health

We’ve been told that our genes are our destiny. 

Your mother, grandmother and great grandmother all had high blood pressure, so you are destined to have high blood pressure. 

When we’ve asked if there is anything we can do to prevent this cycle we’ve been told to follow generic guidelines that are given to everyone regardless of the way they choose to live their lives.  

But your genes are not your destiny.  

In fact, the majority of your health is controlled by the interaction between your genes and the environment.

The foods you eat, your exercise regimen, your resilience in the face of stress, and your exposure to environmental toxins have the strongest effects on your health, not your family history.

If you are ready to step away from one-size-fits-all advice to a personalised approach that is tailored to your genes..

I invite you to book a Health Activation call – together we’ll explore your health goals and discuss a personalised strategy to support you on your journey to radiant health and wellness.

Genetic Testing

Genetic testing allows you to understand exactly what diet, exercise and lifestyle interventions you need to support your body and your genes so you can truly embody health and wellness.

It gives you a practical understanding of what you need for:

✓ Increased energy 

✓ Stronger resilience in the face of stress 

✓ Improved and better quality sleep

✓ Balanced moods

Improved digestion

✓ Radiant health and well-being 

genetic profile report

Introducing..

Health & Wellbeing

GENETIC TEST

The results from your Health & Wellbeing Genetic Test are complied into your unique Genetic Profile Report – essentially, your own personal user manual. 

The report clearly displays your genetic strengths and weaknesses in a range of genes that play a key role in general health and wellbeing.

This allows you to remove any guess work when it comes to what you need for optimal health and enables you to follow personalised information that is unique to your genetic make-up. 

What genes are tested?

Inflammation

your natural defence system that plays a pivotal role in immunity, cardiovascular health, gut health & digestion, ageing and weight management.

Cell Defence

your ability to detox and create antioxidants and aids in the metabolism of caffeine, alcohol, medications, and hormones.   

Vitamin D

your ability to absorb vitamin D from sunlight and food to protect your bones, support your immune system and lower your risk of cardiovascular disease.  

Methylation and Homocysteine

your ability to create and manage hormones essential for mental health and wellbeing, sleep and circadian rhythm, and reproductive and sex hormones, such as oestrogen and testosterone.

Cardiovascular Health

your ability to deliver oxygen and nutrients to every cell, essential for the health of your heart, blood pressure, and cholesterol levels.  

Fat Metabolism

your ability to maintain a healthy weight, and its influence on appetite control, satiety, and blood sugar regulation.    


    If you are ready to invest in yourself, your health and your wellness..

    Book a 45-minute Health Activation call and we’ll start your personalised journey to wellness.

    Genetic Testing is for you if:

    You’re wanting to feel empowered to live a life in optimal health and continue to do so as you age.

    You’re ready to get rid of the guesswork, one-size-fits-all approaches and fad diets for an approach that is personalised and tailored to your genes.

    You’re interested in what predispositions you may have to developing health conditions, such as high blood pressure, high cholesterol, or autoimmune conditions.

    You’re keen to know which foods would best support your energy levels and weight.

    You’re wanting to know which types of exercise would suit you best or you’re keen on improving your physical performance and recovery time.

    What clients are saying..

    I highly recommend Aubrey to anyone interested in finding out the impact their genes have on their health. Aubreys detailed follow up gave me the right advice on supplements I may benefit from, and the food and exercise that suits my body. The genetic assessment takes away the guess work and Aubrey was able to present the information in a way that was personal to me. She has a lovely manner that made me feel instantly comfortable and confident in her knowledge. 

     

    JO

    Aubrey has helped me understand my body’s response to stress through addressing genetic challenges with supplements, diet and exercise. I now wake up with energy that is sustained throughout the day and feel less inflamed and achy. Aubrey is an exceptional practitioner and I have no hesitation in recommending her to people who want to experience optimal health. 

     

    OLIVER

    Aubrey is so easy to deal with, everything is set out clearly and any questions are quickly answered. Aubrey knows her stuff and does well to put everything in terms that are easy to understand. She is punctual and always follows through with what she promises and commits to. She is accomodating and made the whole process easy – even being in different countries was not an issue! We highly recommend Aubrey and all she has to offer. It is refreshing to see someone not afraid to challenge parts of the current health industry. 

     

    AMANDA & RA

    How genetic testing works

    best dna diet

    Take your genetic sample on the inside of your cheek with the easy to use saliva swab.

    best genetic testing for diet and exercise

    Send your genetic sample to the laboratory for testing. 

    diet and dna testing

    Aubrey will contact you to discuss your results when they return. 


    Our work together is an investment and a life-long transformation.

    If you’re interested in genetic testing, I’d love to chat. 

    questions-genetic--health-and-wellbeing

    FAQs

    How do I get genetic testing done?

    Book a Health Activation call with Aubrey – this call is a chance to explore your health goals, discuss your health history and find out exactly how genetic testing will benefit you.

    Following your Health Activation call, Aubrey will send a genetic test kit your way and all the information you need to get started on your personalised health journey. 

    How often do I need to test my genes?

    Your DNA never changes, so you only need to do the test once for a lifetime of change. 

    How long does it take to receive my results?

    Your results will be returned approximately 4 weeks after the laboratory receives your sample. I will contact you as soon as I receive your results to schedule a time to discuss them with you.

    How will I receive my results?

    Your results are presented in a Genetic Profile Report which will be emailed to you before your consultation so you can reference them throughout the session. All consultations are held virtually through Zoom (or phone call if you prefer) so we can connect whenever and wherever suits you.

    How is this genetic testing for health different from other genetic tests on the market?

    It is personalised to you. Instead of receiving underwhelming and generic suggestions that have been compiled by an algorithm, you will be provided with personalised strategies that are based on your health goals.

    I have tested my genes with 23&me or Ancestry, can you interpret these results?

    Yes, the raw data from your 23&me or Ancestry report can be sent to the laboratory and interpreted. Please contact Aubrey here for more details.

    Is my data safe?

    Your data is stored with Australian based genetic testing company, Fitgenes.  

    Fitgenes uses electronic data protection mechanisms that are more secure than banks, utilising best-practice methods such as firewalls, encryption and intrusion monitoring. Multiple physical security methods, such as locking devices and 24-hour premises monitoring, are also employed. 

    Fitgenes Australia Limited & Aubrey Nation will not reveal your identity or share your data without your written consent. Your reports and genetic data will be treated as your property and will never be disclosed or shared with third parties, including your insurance company or employer.